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Weight Loss Houston, Medically Supervised | General

How to Avoid Eating Too Much During the Holidays

Did you know that eating just one extra cookie every day during the holiday season could cause you to gain one pound? That may not sound like much, but 10 years from now you would weigh ten pounds more than you do right now — that is, if you keep the rest of your diet [...]

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On November 16th, 2010, posted in: General by

Why Most People Fail At Losing Weight

Why do so many people fail at losing weight? Is it because they are lazy? No. Is it because they are addicted to food? No. Is it because they aren’t good at exercising? No. Failure at weight loss stems from a few main factors:

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On November 11th, 2010, posted in: General by