300 Food Items: Calories/Net Carbs/Fat/Protein Content

CHEESES Item Calories Protein(g) Fiber(g) Fat(g) Net Carbs(g) Total Carbs(g) 1.00 piece American Cheese, 2/3 oz. slice 79 4.7 0 6.6 0.3 0.3 2.00 tbs Blue Cheese, crumbled 60 3.6 0 4.8 0.4 0.4 2.00 tbs Cheddar Cheese Shredded 57 3.5 0 4.7 0.2 0.2 2.00 tbs Cream Cheese 101 2.2 0 10.1 0.8 0.8 0.50 [...]

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On January 20th, 2011, posted in: Diet by

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